Online Therapy

You’re not connecting with counselors near you.

They’re just not right. They don’t quite get what you are saying and what you need. You don’t even know exactly why (most of the time.)

Therapy will only work if you trust the counselor. The bond you make is crucial to transforming and gaining what you need – relief.

It’s hard to find the right kind of therapy.

You also know that the mind-body connection is vital to making the necessary changes you need.

What you need requires more than talking and being analyzed. You must experience peace, calm, and ease – in your bones!

There are plenty of therapists willing to talk to you. They may even be willing to do a little mindfulness with you. But you require a complete mental shift. You can’t talk your way through this one.

What you need is complete body-breath-mind attention.

Nothing seems to fit. But you can’t wait any longer.

You’re suffering. You’re not okay.

I get it. You need help now.

It would help if you had it the most convenient way possible.

That’s why I’m available – at your fingertips and wherever you are!

Connecting is an easy and secure process.

All you need is a device, an Internet connection, and Zoom. I recommend a laptop or tablet, but I’ve also worked with people on phones. If you’re new to Zoom, downloading and creating an account takes a moment.

You’ll receive a link when you book and again 24 hours before our session. This is a private link only accessible to you and me.

This platform allows us to talk and see each other in real time. I’m well equipped to help you set up so that I can see you when you get on the mat.

How does online yoga therapy work?

You could be in your home, workplace on off hours, or vacation. I am available wherever you are!

I’ve been doing online yoga therapy for clients across the globe since 2018, even before the pandemic. I know how to make the experience seamless and joyful.

It is different than in person, but it does work and is extremely powerful.

Yoga therapy and breathwork in familiar spaces can drive new patterns deeper into your world. You will start shifting the connection between your home and the relationships within your home. You’ll be able to make everyday spaces peaceful and harmonious.

Don’t wait. Connect now.