Chronic Pain and Fatigue

The world appears dusted in gray.

Those activities you used to enjoy aren’t enjoyable anymore. You can’t enjoy them because you’re either too tired or in too much pain.

You’re resigned to never having a pain-free life. You will never have the same energy again.

Chronic pain wakes you up and keeps you from sleeping.

Focusing is impossible. You feel stressed from losing sleep, or your attention goes to the pain.

Being short with loved ones is now your operating system. You can’t manage the pain and be a pleasant person for those around you.

Unless mandatory, you wonder if giving up trying to be around people might be better.

Life has become unbearably limited.

If it’s not pain, chronic fatigue keeps you in bed all day.

Your body feels completely drained of energy. A fuzzy brain is the predominant state of mind. Your heart longs for more, but you can’t move.

If you go to a yoga class or try a walk with a friend, you’ll pay for it later. You’ll end up in bed for a week. You might have to take more time off work.

You can’t afford to spend your energy anywhere but at work and then at home recovering.

What if your pain and fatigue were the keys to your happiness?

How? This idea can’t be possible. This thought triggers anger. You think, “Pain and fatigue have been the burden of my life. How in the hell could they be the keys to anything but agony?”

But somewhere in your mind and heart, there’s a pathway that’s opened simply by asking: “How could my pain be the key to happiness?”

Your body is a self-healing mechanism.

Self-healing is a fundamental truth. Your body wants and needs to heal, and Yoga Therapy and Breathwork can help the healing process.

We start our work by trusting in the body and creating holistic mind-body-breath integration.

Transformation is inevitable! You will begin to alter your relationship with your pain and fatigue completely.

As you change your relationship to it, the answers to your healing will become crystal clear.

Find relief now. It will lead you to happiness again, so let’s begin the healing process.